In this course, you will learn...

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Live & On-Demand Learning

This training is the perfect combination of live and on-demand learning. The vast majority of the course (42 hours) takes place in a live, interactive learning environment where you will have the ability to ask as many questions as you'd like of the lead trainer, Michelle Finch, and your fellow students. 


Prior to this, you will also have the opportunity to gather fundamental information that will inform the live training in your own time via three on-demand mini courses. Each course is approximately 1.5-3 hours long (totaling approximately 8 hours of learning) and can be taken at your own pace any time between when you register and the onset of the live course.


To receive continued education credit with Yoga Alliance for this training courses, which includes all Exalt Yoga 300 hour participants, students are required to submit a 30 minute practicum teaching video displaying an acceptable level of proficiency in the materials taught throughout the course. Details about this assignment are covered within each live training. Anyone who chooses not to apply the training towards Yoga Alliance CEU, is encourage to participate in this exercise, but not required.

Upcoming Yin Foundations Dates

In-Person 50hr Yin Foundations

Virtual 50hr Yin Foundations

October 21-23 & 28-30, 2022

January 13-15 & 20-22, 2023

Exalt Yoga Studio Indianapolis, IN


These are the final two offerings of this course. All future offerings will be in the form of the 35hr Yin Fundamentals training course.


Sample Time Table

All courses take place over two weekends

Friday thru Sunday

Fridays 5:30p-9:30p, Saturdays & Sundays 9:00a-6:00p


5:30-7:15 – Meditation & Lecture (Yin)/Asana Practice (Vinyasa)

        10:15-10:30 - Break 

8:00-9:30 – Asana Practice (Yin)/Meditation & Lecture (Vinyasa)

Saturdays & Sundays

9:00-10:15 – Meditation & Lecture

        10:15-10:30 - Break 

10:30-1:00 – Asana Breakdown & Asana Practice

        1:00-2:00 - Lunch

2:00-4:00 – Anatomy & Compression Tests

        4:00-4:15 - Break

4:15-6:00 – Lecture & Group Teaching Activites

Training Cost

All Exalt Yoga training courses are offered on a sliding scale basis. You may pay the rate that works before you, bearing in mind that we do ask that if the Supporter or Sustainer rates are available within your budget, you consider registering under one of them. With that said, if the Community rate is what allows you to participate in this training, by all means, please utilize it knowing that you will do so free from judgement.

Sustainer Rate:

Supporter Rate:

Community Rate:

$675 USD

$600 USD

$525 USD


Ready to register?

All participants are required to submit an application to the Yin Foundations course via the "Apply Now" button below. Once your application has been reviewed and approved, you will receive an email that will include the registration link as well as a discount code to be applied to the three on-demand courses (making them free). 

Any questions may be asked via the chat box in the bottom right corner of the screen. Responses will be sent, via email, within 48 hours of receipt.

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