Be the first to join this one of a kind Yin Yoga Teacher Training!
Registration for live attendance in the course as closed, but registration for attendance strictly via recording will remain open until December 15, 2021.
Recordings of all sessions will be available through Decemember 21, 2021.
In this course you will learn how to adapt most of the Yin Yoga postures to be based from a chair. All postures will be taught from two perspectives:
Meeting the needs of seniors and other students who are unable to practice from the floor
Offering a chair based approach to Yin asana for students who are able to access the floor, but may want/need to access the poses a chair based position. This approach can be utilized in the office, while traveling or just to get a different perspective of their existing practice
What you will learn:
Chair adaptations for over 20 Yin postures
Teaching methodology & sequencing for Chair Yin
Use of props such as bolsters, blocks, blankets & straps within Chair adaptations
Four Chair Yin classes (two live, two recorded)
Teaching practicum to put what you have learned into practice
Live Virtual Training Dates & Times:
November 20-21 (Saturday & Sunday)
10:00a-5:00p EST (same as New York)
Live Follow up Q & A Session:
December 19 (Sun) 10:00a-11:00a EST
All live sessions will be recorded and made available via the online platform until 11:59pm EST on December 18, 2021. Live Q & A recording will be available for 48 hours following the event.
Saturday & Sunday
10:00-11:30 - Lecture & Asana Breakdown
11:30-11:45 - Morning Break
11:45-1:00 - Chair Yin Practice
1:00-2:00 - Lunch Break
2:00-3:30 - Lecture & Asana Breakdown
3:30-3:45 - Afternoon Break
3:45-5:00 - Teaching Methodology & Practice Teach
REQUIRED PRE & POST-TRAINING HOMEWORK
There are approximately three hours of recorded videos that all students are required to attend prior to the live training. The Introduction to Chair Yin Yoga course (a $49 value) is included in the registeration fee of the course. A coupon code will be sent with your application acceptance letter.
This training will be based in the functional approach to asana, the "Grilley Method". If you have not taken a training in this approach, we HIGHLY recommend you consider attending the Introduction the the Functional Approach to Yin Yoga video. As a registered student of this class, a $10 off coupon code for the Functional course will be provided if you would like to learn more.
Additionally, if you are not a certified Yin teacher, it is recommended that you consider taking the Introduction to Yin Yoga History, Philosophy & Core Principles course as well.
Required Practicum Teaching
All students will be required to teach two 60 minute Chair Yin classes with no less than two participants present. Afterwards, a personal account of the experience should be submitted, in writing. A form outlining the requirements for this written assignment will be provided in the training manual. This will be due on or before December 18, 2021. Failure to turn in the homework assignment will result in a failure to receive a certificate of completion.
Who it is for
This course is primarily for certified Yin Yoga teachers to be taken as continued education. However, experience hatha or restorative yoga teachers who have at least one year experience practicing Yin Yoga are welcome to attend as well.
Particpation via recording is allowed with prior promission from the lead trainer. Recordings will be uploaded within 24 hours of the live class and will remain live in this course until 11:59pm EST on December 18, 2021.
Certificate of Completion
A certificate will be issued upon the successful completion of 100% of the required training material. This includes the recorded courses & classes, all live training sessions as well as the practicum assignments. No certificate will be issued to students who have not completed all of these tasks.
All Exalt Yoga training courses are offered with sliding scale pricing. It is asked that if you have the means to register using the "Supporter" or "Sustainer" rates that you please consider doing so. However, if the "Community" rate is what affords you the opportunity to participate, please feel free to utilize that pricing without fear of judgement or ridicule.
Included in the enrollment fee are:
One month access to all recorded materials
A comprehensive manual, with pictures of the postures, outlining everything covered in the course
Access to the lead trainer to ask questions throughout the training course