It is our mission to offer a high quality yoga experience that is inclusive to all, whether through our classes, workshops or trainings. By teaching via the functional approach, the yoga asana practice is accessible to all bodies and not just the typical yoga body. By offering affordable courses, knowledge is available to as many people as possible and not just the privileged.

Assistant to Paul & Suzee Grilley, Michelle is a dedicated student of Yin & Vinyasa yoga as well as the teachings of meditation and mindfulness. She has devoted herself to absorbing the vast amount of knowledge from her many master teachers over the years. As a registered yoga teacher at the 500 hour level she has completed nearly 1,200 hours of training in Yin & mediation with Paul Grilley, Sarah Powers, Jo Phee, Joe Barnett & Bernie Clark in addition to 800 hours in more vigorous forms of yoga. Throughout the program, Michelle will openly and gladly share her extensive knowledge gained through teaching, training and personal practice.